Oprah Winfrey And Brené Brown Are Not Cool

And the funny thing is, they are totally fine with it. So, we all know Oprah – famous, American talk show host, but we might not be as clued up on who Brené Brown is. Well, she’s got a doctorate in social science and a few years ago blasted the world with a great TED talk on vulnerability and has an ace RSA short on empathy – how the ability to feel with people is hugely empowering for both the person in need of support and the one providing it. And now she’s telling us not to be cool. Why?

Because cool “is the biggest armo[u]r ever. It’s almost like disengagement is cool now. You’re not supposed to care.” And she’s right. Cynicism is pretty fashionable nowadays whilst actually trying to care about something is decidedly uncool. But the sad thing is that being cynical about the world and expecting the worst of people doesn’t actually make us right. Cynicism is a defense mechanism not an opinion. It stops us having to engage with the really terrible stuff that is happening in the world because that can be overwhelming and devastating. So we build walls around ourselves to stop the world getting in. But a further irony is that this cynicism distances us from others by making it harder to connect. We become more isolated and in turn get lonelier and sadder. And to protect ourselves further we get more cynical and we fortify those walls.

However, the tougher thing, as Brown would say, is daring to be vulnerable. Admitting that something makes us sad or that a certain state of affairs isn’t okay even if there’s not a huge amount we can do about it. So a crack appears in our armour and through that the world might get in. Unfortunately, it will hurt because there’s a lot of pain out there, as well as in ourselves, but we will also have access to other more positive feelings like joy and happiness. And now I realise I’m sounding like a self-help guru and you’ve probably clicked onto a different blog. But I’ll end with this. Being cynical and being cool do not equate to being strong. We can be vulnerable to our pain and the pain of others and still be strong because that strength will come from resilience (rather than sceptical resistance) which is an organic and human form of armour not an artifice of indifference. Of course it’s not easy and, if you’re cynically inclined, you’ll probably retch at the video below but surely what we need now are people who are uncool enough to care. Equally, we can just redefine cool to include being vulnerable because, hey, I have no intention of joining Brown and Winfrey on the uncool sofa.

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